Rolled oatmeal pancakes are a quick and satisfying snack not only for breakfast, but also for lunch or dinner. Oatmeal pancakes can be made sweet or savory, depending on your taste. Let's prepare salty rolled oats pancakes, which taste a little like potato pancakes.

To prepare, take the following products.

Take Mivina, Rolton seasoning or a bouillon cube. Pour boiling water over, stir.

Place oatmeal in a deep container, pour hot broth. Cover with a lid and leave to swell for 20-30 minutes.

Peel the onion, chop in a meat grinder, in a blender or grate. Add to swollen rolled oats. Break a chicken egg. Mix all ingredients thoroughly.

Add sifted wheat flour. Stir until smooth.

Pour sunflower oil into a frying pan and heat it well. Spoon out portions of the oatmeal batter. Fry over moderate heat until golden brown on both sides.

Prepare a plate with napkins. Place the fried pancakes on a paper towel to remove any remaining oil. Rolled oats pancakes are ready. Serve immediately with sour cream.

Bon appetit!

Rolled oats pancakes are a delicious, healthy and nutritious breakfast for the whole family. If your household doesn’t like oatmeal, then you can feed them healthy cereal in the form of pancakes. Oatmeal pancakes turn out very tasty and fluffy; they will be an excellent treat even for a child. It is quite difficult to understand that pancakes are made from rolled oats. Hercules pancakes are more satisfying than regular pancakes; usually 3-5 pancakes per serving are enough to fill you up. Pancakes are prepared from oatmeal porridge, i.e. First the porridge is cooked, and then the dough is kneaded based on it.

Compound:

• Milk – 3 glasses
• Oatmeal – 1 cup
• Eggs – 2 pcs.
• Flour – 4 tbsp. spoons
• Granulated sugar – 2 tbsp. spoons
• Vanilla sugar – 1 teaspoon
• Soda – 1/2 teaspoon
• Salt – 1/3 teaspoon

Preparation:

To prepare oatmeal pancakes, first you need to cook oatmeal porridge. You can use already cooked, uneaten porridge or cook fresh. The porridge should not be very liquid. To cook fresh porridge, you need to pour rolled oats with milk and cook it over low heat for 20-25 minutes. Be sure to constantly stir the porridge so that the milk does not burn or boil over. Of course, when cooking rolled oats, you can replace part of the milk with water, which would be less caloric, but I prefer porridge completely cooked in milk.

Cool the cooked porridge, and then add eggs, sugar, vanilla sugar and salt to it. If you are using already cooked porridge with sugar and salt, then adjust the amount of sugar to your taste.

Mix everything thoroughly and add flour and soda. There is no need to quench soda with vinegar.

Mix everything thoroughly. The consistency of the dough should be quite thick.

Heat the vegetable oil in a frying pan and, scooping the dough with a large spoon, place the pancakes in the pan.

Fry the pancakes over low heat on both sides. The pancakes should brown and acquire an appetizing golden blush.

How to prepare a recipe for rolled oatmeal pancakes - a complete description of the preparation so that the dish turns out very tasty and original.

Rolled oatmeal pancakes are a quick and satisfying snack not only for breakfast, but also for lunch or dinner. Oatmeal pancakes can be made sweet or savory, depending on your taste. Let's prepare salty rolled oats pancakes, which taste a little like potato pancakes.

To prepare, take the following products.

Take Mivina, Rolton seasoning or a bouillon cube. Pour boiling water over, stir.

Place oatmeal in a deep container, pour hot broth. Cover with a lid and leave to swell for 20-30 minutes.

Peel the onion, chop in a meat grinder, in a blender or grate. Add to swollen rolled oats. Break a chicken egg. Mix all ingredients thoroughly.

Add sifted wheat flour. Stir until smooth.

Pour sunflower oil into a frying pan and heat it well. Spoon out portions of the oatmeal batter. Fry over moderate heat until golden brown on both sides.

Prepare a plate with napkins. Place the fried pancakes on a paper towel to remove any remaining oil. Rolled oats pancakes are ready. Serve immediately with sour cream.

Bon appetit!

Warm, crispy pancakes are a great dessert. However, women are often afraid to enjoy fluffy baked goods made from yeast dough, as they risk gaining extra pounds. Rolled oats pancakes contain much less calories and taste great.

To prepare rolled oats pancakes, you will need the following ingredients: 500 ml kefir, 2 chicken eggs, 1 cup oatmeal, 2 tbsp. l. refined vegetable oil, 2 cups wheat flour, a pinch of salt, 3 tbsp. l. granulated sugar, 1/2 tsp. soda You will need vegetable oil for frying.

The dough for pancakes will be much more tender if you use pre-soaked rolled oats to prepare it. Ordinary flakes are filled with water and left alone for a couple of hours. The soaked flakes are thrown onto a sieve to allow the liquid to drain completely. You can soak the cereal the night before and make wonderful pancakes for breakfast. Any oatmeal intended for quick brewing and cooking is suitable for pancakes.

Kefir is poured into a deep container and mixed with vegetable oil and chicken eggs. Beat the mixture, gradually adding oatmeal. If the rolled oats have not been soaked beforehand, it is advisable to leave the dough alone for 15-20 minutes. This time should be enough for the flakes to swell a little. Dough made from infuser flakes does not need this.

Then salt, sugar and soda are added to the dough. You should not quench soda with vinegar, since the combination of the component with kefir gives a pronounced oxidative reaction, as a result of which the dough rises significantly during frying.

Heat the frying pan over medium heat and pour vegetable oil into it. It is not recommended to use high heat, since in this case, after frying on the sides, the pancakes will not have time to bake inside. Fry the pancakes on each side until golden brown. There is no need to spoon the dough into the pan too tightly. The dough rises quickly and the pancakes will stick together.

The finished pancakes are placed on a flat, beautiful dish. As a sauce, you can serve condensed milk, jam or homemade jam for dessert. If the family does not have a sweet tooth, the pancakes can be seasoned with sour cream.

The preparation of rolled oats pancakes can vary greatly depending on the preferences of the cook and his loved ones. For example, you can prepare fluffy oatmeal pancakes with the addition of fried onions. Naturally, in this case, granulated sugar is removed from the recipe. The finished dish is served with sour cream or meat sauce.

How to make rolled oats pancakes

Today we will learn how to combine everyone’s favorite baking and benefits, because wheat flour is not the healthiest product. Rolled oats pancakes, the recipe for which you will find in our article, have a wonderful taste, which, although different from what we are used to, does not become any worse! In addition, they can be an excellent alternative to diet muesli bars and fit perfectly even into a strict diet, especially if consumed in the first half of the day.

The advantage of oatmeal pancakes is that they can be both sweet and salty! Let's cook them with cheese and garlic, we'll get a delicious snack or dinner, and we'll make them according to the classic scheme with sugar and, for example, raisins, and we'll have a wonderful dessert for tea.

First, let's prepare rolled oatmeal pancakes according to the simplest recipe, which contains a minimum of ingredients.

Sweet rolled oats pancakes

Ingredients

• Rolled oats - 1/2 cup + –
• Kefir - 250 ml (1 glass) + –
• Vanillin - on the tip of the knife + –
• Egg - 1 pc. + –
• Wheat flour - 1 cup + –
• White granulated sugar - 1.5 tbsp. + –
• Salt - a pinch + –
• Soda - 1/2 tsp. + –

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How to make sweet pancakes from rolled oats

First, combine all the liquid ingredients - beat kefir and egg with sugar, and then combine with salt and, as soon as the mixture becomes homogeneous, add rolled oats.

Be sure to let the flakes swell so that the pancakes turn out soft and tender.

1. After 15 minutes, mix everything and add flour with a spoon, checking the consistency each time - it should be thick, but not too thick. If necessary, add a little more flour than indicated in the recipe.

Lastly, add soda, stir again and start baking:

• Pour oil into a deep frying pan and, after heating it thoroughly, add a tablespoon of pancakes;
• fry them on one side over moderate heat, then turn them over with a spatula on the other.

Place the prepared rolled oatmeal pancakes on a plate and serve with fresh berries, sprinkled with powdered sugar.

How to make homemade rolled oats pancakes even tastier

It will be incredibly tasty to add a handful (70-80 g) of chopped walnuts to the dough for this recipe. We don’t chop them too much, but you shouldn’t leave them in pieces, otherwise the pancakes won’t rise during frying.

Raisins would also be a great addition. We wash it and soak it in advance, but not for long, because the dough will still have to sit.

Well, those with a sweet tooth already know how to treat themselves to an afternoon snack or breakfast, and those who prefer “serious” food can make pancakes according to our next recipe.

For cooking, you can use fresh beef or chicken broth, or you can use a bouillon cube. We act based on the products and time available at hand.

1. Peel and finely chop 1 onion.
2. If we have a cube, dilute it in a glass of boiling water; if the broth is fresh, take 200 ml, heat it and pour 1 glass of rolled oats along with the onion.
3. Let sit for at least 20 minutes covered.
4. Now beat in the egg, add paprika, ground pepper and dried basil, and start adding flour. You will need no more than 2-3 tbsp. When the consistency of the dough suits us - it should turn out viscous and quite thick, stir in 1 tbsp. baking powder so that they rise well.
5. We bake rolled oats pancakes, as always, in a hot frying pan with oil on both sides.

Serve the pancakes piping hot, sprinkled with herbs. Bon appetit!

In conclusion, we offer a recipe for real gourmets.

Be sure to take flakes that require boiling rather than quick cooking, so that the consistency of the finished pancakes is denser.

Making homemade oatmeal pancakes

• Pour 1 glass of rolled oats with a glass of boiling water, cover with a lid and leave to cool and infuse.
• As soon as they swell, add salt, beat in 1 egg and three 80 - 100 g of cheese.

It is better to take a mixture of cheeses, for example, Russian or Gouda and blue. Blue cheese will add flavor when frying and add a piquant taste.

• Pour spices into the resulting dough - dried Provençal herbs and pepper.
• If desired, add slaked soda or baking powder - with them the oatmeal pancakes will rise better, but their density will become less, and in this recipe it is better for them to be more viscous.
• Fry the rolled cheese pancakes over medium heat on both sides, and to prevent them from turning out too greasy, let them drain on a napkin or paper towel.

We can sprinkle the finished ones with cheese and herbs, or we can serve them straight up.

How to cook rolled oatmeal pancakes in the oven

To turn a gourmet dish into a real fitness snack, replace the cheese with dry cottage cheese and bake rolled oats pancakes not in a frying pan, but in the oven.

• Place them on a silicone mat or greased baking sheet and bake at 190°C for 15-20 minutes.
• You can supplement the composition not only with cottage cheese, but with chopped sun-dried tomatoes or nuts. Mix them into the dough along with the cereal and leave it all together, then bake.

Rolled oats pancakes can be incredibly varied and delicious. Add nuts, spices, cheese or any additional ingredients you like to make the dish even more delicious and unusual.

Let's experiment, friends, and enjoy the great result!

Rolled oatmeal pancakes are a delicious, healthy and nutritious breakfast for the whole family. If your household doesn’t like oatmeal, then you can feed them healthy cereal in the form of pancakes. Oatmeal pancakes turn out very tasty and fluffy; they will be an excellent treat even for a child. It is quite difficult to understand that pancakes are made from rolled oats. Hercules pancakes are more satisfying than regular pancakes; usually 3-5 pancakes per serving are enough to fill you up. Pancakes are prepared from oatmeal porridge, i.e. First the porridge is cooked, and then the dough is kneaded based on it.

Compound:

• Milk – 3 glasses
• Oatmeal – 1 cup
• Eggs – 2 pcs.
• Flour – 4 tbsp. spoons
• Granulated sugar – 2 tbsp. spoons
• Vanilla sugar – 1 teaspoon
• Soda – 1/2 teaspoon
• Salt – 1/3 teaspoon

Preparation:

To prepare oatmeal pancakes, first you need to cook oatmeal porridge. You can use already cooked, uneaten porridge or cook fresh. The porridge should not be very liquid. To cook fresh porridge, you need to pour rolled oats with milk and cook it over low heat for 20-25 minutes. Be sure to constantly stir the porridge so that the milk does not burn or boil over. Of course, when cooking rolled oats, you can replace part of the milk with water, which would be less caloric, but I prefer porridge completely cooked in milk.

Oatmeal pancakes are a fairly simple recipe to prepare; besides, this cereal is present in every home, so there is no need to make a special purchase of products in order to prepare this dish. Everyone knows about the properties of rolled oats, so we won’t dwell on the benefits of such pancakes for the body.

Product Set

• Oatmeal flakes – 100 gr.;
• Chicken eggs – 2 pieces;
• Milk – 100 ml;
• Granulated sugar – 50 gr.;
• Vegetable based frying oil.

The recipe is for 2-3 people.

Cooking process

1. The pancakes will be made with milk, so the mixture of rolled oats must be filled with this product. It is recommended to leave the resulting liquid until it swells, and then grind it using a blender.
2. Beat the eggs well with granulated sugar, then add the ground flakes and mix
   Place the frying pan to heat up and pour a tablespoon of oil into it.
   Oatmeal pancakes are fried for several minutes on both sides over medium heat.
3. Oatmeal pancakes are cooked and served warm. This dish has low calorie content, so it is ideal for dietary nutrition.

Oat pancakes with kefir

If you have taken up the issue of proper nutrition, but it is difficult to give up various goodies, then the recipe for such pancakes will fit well into your menu.

Required set of products

• Any kefir - half a glass;
• Oatmeal flakes - half a glass;
• Vegetable oil for cooking;
• Granulated sugar – 50 gr.;
• Flour - half a glass;
• Soda and salt - half a teaspoon;
• Vanilla sugar or vanillin to taste.

The recipe can be prepared in up to 30 minutes and is not high in calories.

How to cook

1. The flakes, vanilla sugar and kefir must be mixed together and left to brew for a while.
2. Beat the egg with a whisk or fork and add a little oil.
   Add the egg mixture to the infused flakes.
3. In another container you need to mix wheat flour with sugar, salt and soda.
   Mix all mixtures together and bring to homogeneity.
4. The frying pan needs to be greased with oil and heated over low heat.

Thanks to the use of kefir base, the taste of the dish is quite delicate. Ready-made oatmeal pancakes can be served cooled with jam, jam or other delicacies.

Oatmeal pancakes with apples

Preparing such a snack is not difficult. The recipe consists of already cooked porridge.

Required Ingredients

• Oatmeal porridge;
• Apples – 1.2 pcs.;
• Flour – 2 tbsp. l.;
• Sugar and salt, according to taste;
• Oil for frying.

The recipe is for two servings.

Recipe

1. Oatmeal needs to be cooked and cooled.
2. Apples are grated.
3. All ingredients are mixed together and spooned onto a heated frying pan.
4. It is advisable to cool oatmeal pancakes and eat them instead of breakfast or a snack.

Rolled oats pancakes on water

The recipe for such pancakes is quick to prepare and has a low calorie content. This allows you to go on a diet and eat tasty and healthy food at the same time.

Ingredients

• Hercules – 100 gr.
• Water – 150 gr.
• You can add a bouillon cube
• One onion
• Chicken eggs 3 pcs.
• Spices to taste
• Dill greens

The recipe is for two servings.

Cooking technology

1. The onion should be finely chopped and fried in a frying pan until golden brown.
2. Dill greens are finely chopped.
3. Pour boiling water over the oatmeal and let it brew for a while. You can add a bouillon cube of any flavor there, then the rolled oats pancakes will have an unusual taste.
4. Next, you need to add all the remaining ingredients to the rolled oats and stir well.
5. Pancakes are fried in a heated frying pan for several minutes on each side.
6. Served chilled.

Oatmeal pancakes with banana and milk

The recipe will help diversify dietary breakfasts and snacks

Required set of products

• Ripe banana – 300 gr.
• Oatmeal flakes - 100 gr.
• One chicken egg
• Milk – 70 ml.

The recipe is described for three servings.

Preparation

1. Pancake base made with milk. Therefore, oatmeal crushed with a blender is poured with milk.
   Bananas need to be mashed with a fork.
2. All prepared ingredients must be mixed in one container. The mixture should have the consistency of sour cream.
   Pancakes can be fried without oil if you have a non-stick frying pan.
3. Banana-oat pancakes are served warm, or with jams and preserves.

Oatmeal pancakes

This dish tastes good due to the yogurt base, and they are also endowed with many beneficial properties due to the oatmeal in the composition.

Required Ingredients

• Oatmeal flour – 300 gr.
• Yogurt base – 300 gr.
• Two chicken eggs
• Sugar - two tbsp. l.
• Vegetable oil for frying
• A pinch of salt
• Soda, quenched with lemon juice - a quarter tsp.

Preparation

1. Yogurt should be warm.
2. Oatmeal is mixed with yogurt and other ingredients.
3. The mixture should swell within half an hour.
4. Then you can start frying.
5. There should be a small amount of frying oil in the frying pan; you can use a silicone brush to distribute it evenly throughout the pan.
6. Oatmeal pancakes should be fried on each side for two minutes over low heat.

Bon appetit!

Carrot pancakes They are prepared without flour using rolled oats, contain only healthy ingredients and always turn out fluffy and tasty.

Ingredients: 2 medium carrots (you can use pumpkin), 250-300 ml of kefir, 2 eggs, about 200 g of ground rolled oats or oatmeal, a little soda.

Diet pancakes

Preparation: grate carrots on a fine grater (I use a chopper). Beat the eggs and add grated carrots to them, mix. Then pour in kefir, add soda and mix again. Add oatmeal and start baking. The amount of flour depends on the consistency of the kefir, so it is better to add it gradually until the dough becomes thick, but not stiff.

The resulting carrot pancakes are good both hot and cold. They can be served with sour cream, kefir, honey or jam depending on your preference. You can grate an apple or beet along with carrots. T I also always add 1 tbsp to any dough. flaxseed flour(“Flax flour for weight loss”), but this is optional.

Apple pancakes with rolled oats

They are prepared without flour, simply, quickly and, of course, turn out very tasty. They are good for breakfast because they contain healthy rolled oats, which not only keeps our body full for a long time, but also makes the metabolism work harder, which is important for everyone who is watching their weight. Apples complement the pancakes with their healthy charms and together you get a “cocktail” of natural healthy products for a healthy diet.

Ingredients: 200 g kefir, 100 g rolled oats, 2 medium apples, 1 egg, 1 tbsp. sugar (less possible), 0.5 tsp soda.

Preparation: grind the rolled oats into flour and mix it with kefir. Peel the apples and grate them on a fine grater (I grate them on a coarse grater; if you grate them on a fine grater, the pancakes will be a little more tender). Add the grated apples to the mixture of rolled oats and kefir and let them stand for about 30 minutes. (possibly less, but not less than 10-15 minutes). You can also make this preparation the night before if you plan to make apple pancakes for breakfast.

Add the egg, sugar and soda and mix everything well. If the dough turns out watery, you can add a little flour (preferably whole-ground - see “Coarse flour”).

Bake in a heated frying pan. It is better not to use refined oil (see “The harm of refined oil”) for baking, otherwise all the usefulness will lose its meaning.

I bake with pork fat, less often with melted butter.

Ready-made apple pancakes can be served with sour cream, honey, “berry sauce”, and they are also good without everything.

And if you brew Ivan tea (see “Russian Ivan tea”), then such a breakfast will not be worth the price!

Delicious rolled oats pancakes.

They are made simply and quickly, do not contain flour or sugar, and are always tasty and satisfying. These pancakes are great not only for breakfast - they are perfect as a side dish and as a pastry for tea. This is a simple healthy recipe.

Ingredients: 1 glass of rolled oats, 1 glass of boiling water, 1 egg, about 80 g of cheese (3-4 pieces, approximately), salt, pepper and herbs - optional.

The recipe is designed for coarse rolled oats, otherwise the water-rolled oats ratio will be different

Oat pancakes

Preparation: pour boiling water over the rolled oats, cover with a lid or plate and let it brew and cool slightly (if you prepare these pancakes for breakfast, it is better to do it in the evening). Add the egg, salt to taste and grated cheese to the cooled mixture. Mix everything. If desired, add ground pepper and chopped herbs - with them the pancakes will have a more piquant taste.

Fry the pancakes in a frying pan on both sides and serve hot. Very tasty with sour cream. Originally with ketchup (see “Tomato paste sauce”). It’s also very tasty without everything.

Pancakes have an unusual pleasant taste and, without knowing what they are made of, you will never guess that it is from rolled oats.

Such oat pancakes are not a low-calorie dish, but they can safely be called dietary: rolled oats, despite the calorie content, stimulates metabolic processes very well, good for the stomach and intestines and contains “long” carbohydrates, which keep the body full for a long time and do not turn into fat, unlike carbohydrates contained in regular flour or sugar. Not to mention the other beneficial properties of wonderful rolled oats.

I always add bran to any baked goods (see. "The benefits of bran"), I also add 1 tbsp to these pancakes. bran. I also do not fry in refined oil - this is not food at all (see. “The harm of refined oil”), already a year ago switched to rendered pork fat(see “Pork lard is a unique healthy product”). Don’t be surprised, this is a 100% natural product; our grandmothers have been frying food on it for centuries. I avoid ghee, since it is often made from expired and not always natural butter.

In the summer, zucchini pancakes are quite a popular dish and many housewives often make them. I'm not an exception. I tried many recipes, but all of them did not satisfy me for one reason - the need to use a sufficient amount of flour due to the fact that zucchini is a fairly juicy product and even after squeezing the juice, in my opinion I had to use too much flour, which significantly added calories to the pancakes. Therefore, the question “” was on my agenda and I seem to have found a solution.

I offer you this option:

Ingredients: 600-700 g peeled zucchini, 2 eggs, 200 g cottage cheese, 1 tsp. salt, about 0.5 cups of flour (or ground rolled oats), chopped herbs as desired. You can also add a little baking soda.

Preparation: grate the zucchini on a coarse grater. It's better to squeeze out the juice. Mix eggs with cottage cheese and salt, add zucchini and herbs and mix everything well. Gradually add flour until the dough turns out like thick sour cream.

Place a tablespoon of pancakes on a heated frying pan and fry them on both sides until golden brown.

The results are very tasty zucchini pancakes, and you can make a version without salt and herbs, but with sugar for those who want to serve such pancakes for tea. The number of zucchini according to this recipe can be taken arbitrarily, the main thing is to add cottage cheese (its quantity can also be changed) and finally achieve the dough of the desired consistency.

The amount of flour I get is even less than in the recipe. I have already written in many articles that I constantly use bran (see “Benefits of Bran”) and flaxseed flour (see “Flax Flour for Weight Loss”) in any baking. In this version, I put 1 tbsp in a glass. bran, 1 tbsp. flaxseed flour and 1 tbsp. flour - all this takes 0.5 cups. If you don’t have such products, then you can grind rolled oats and add it instead of flour - it will be much healthier than with flour, since rolled oats activates metabolic processes and is a natural, unrefined product. Also, when using flaxseed flour, the number of eggs can be reduced - these are its specific properties.

In this context, I am talking about ordinary wheat flour of 1st and highest grades, which is completely useless for our body (see “Flour-friend and flour-enemy”). If you have whole-ground flour, then feel free to add it as written in the recipe - it is a healthy and valuable product.