Probably, every person at least once in his life wondered why his feet stink? Indeed, in some people, their legs are depleted, which does not allow them to exist normally - they are embarrassed to visit someone, because, having removed their shoes, others immediately feel the “flavor” of their feet. And in order to solve this problem, it is necessary to eliminate the root cause of its occurrence. But first you need to find it.
In men and women, one is the active reproduction of pathogenic bacteria on the skin of the foot. The sweat that is released from the feet has no smell, as it consists of 70% water. It is the waste products of bacteria that provoke the appearance of an unpleasant odor.
But various reasons can provoke active sweating and reproduction of these microorganisms. Among them:
- Shoes made from synthetic materials. It does not allow air to pass through and creates a “steam room” in which the feet begin to sweat a lot, which leads to the rapid growth of bacteria.
- Hosiery products. This includes those socks and stockings that are also made of synthetic materials.
- Excessive functionality of the sweat glands. The reason for this may be the individual characteristics of the organism and various diseases.
- Non-compliance with the rules of personal hygiene. This includes not washing your feet regularly, wearing dirty socks, etc.
- Disturbed metabolism. This condition most often occurs against the background of malnutrition, as a result of which such changes occur in the functionality of the sweat glands.
- Pathologies. Some diseases may be accompanied by profuse sweating. And these include diseases of the thyroid gland, central nervous system, diabetes mellitus, tuberculosis, hormonal disorders, etc.
- Frequent stress. During experiences and stressful situations, the sweat glands begin to work much faster. Against this background, sweat begins to be actively produced, and not only on the legs, but also on the palms, in the armpits, etc. A humid environment, as mentioned above, is a favorable environment for the reproduction of bacteria.
- Excessive physical activity. Under stress, the skin begins to heat up, and in order to cool them, the sweat glands begin to produce sweat.
- Foot fungus.
- Weakened immunity, in which the body is not able to fight bacteria.
All of these causes of bad foot odor require immediate treatment. In this case, it will be very difficult to solve the problem on your own, since an individual approach to each is required here.
The only thing that everyone can do at home is with the addition of various medicinal herbs that have an aseptic effect and help restore the work of the sweat glands. But without the use of drugs aimed at eliminating the root cause, such baths will only help temporarily eliminate the unpleasant odor.
Unpleasant smell from under the toenails: causes
The causes of bad foot odor may not be related to the feet at all, but to the nails. And in this case, bacteria also contribute to its appearance. If the smell comes directly from under the nail, then the cause is a fungus.
As a rule, this disease is accompanied by other symptoms. For example, a change in the color of the nail plate, its compaction and foliation. If such symptoms are found, it is necessary to immediately seek help from a doctor and undergo a full course of antifungal therapy.
It can develop for several reasons:
- weakened immunity;
- non-compliance with the rules of personal hygiene;
- excessive activity of sweat glands;
- taking certain medications;
- violation of the integrity of the nail, etc.
If, after the examination, you did not find a fungal infection, then the causes of the smell from under the nail are the same as those of the feet.
If the child has an unpleasant smell from the feet, the reason for this is bromhidrosis. This is a common disease that occurs as a result of wearing low-quality shoes, socks made of synthetic materials, disruption of the gastrointestinal tract and the development of a fungal infection.
To save their child from this problem, parents should seek help from a doctor and at the same time adhere to some rules:
- Change the child's shoes. It should be made of materials that allow air to pass through, such as leather. At the same time, you should buy several pairs of shoes at once so that the baby walks in them one by one and they have time to ventilate and dry completely.
- Buy good socks. Synthetic socks are not recommended for children. In this case, you need to buy socks made of cotton or acrylic. At the same time, their change should occur several times a day, or even more often, especially if the child is involved in any kind of sport.
- Monitor your child's diet. It must be balanced. This will help avoid problems with the work of the gastrointestinal tract. Indeed, with violations of the functionality of the digestive system, toxic substances begin to accumulate in the child's body, which are excreted directly with sweat. Therefore, fresh and natural products should be constantly present in the child's diet, most of which should be fruits and vegetables.
- The child needs to drink plenty of fluids, which will help to quickly remove toxins from the body.
Do not use alternative medicine to eliminate unpleasant foot odor in a child. This may not give any results.
We found out why the feet stink strongly in adults and children. Your task is to establish the exact cause of this disease and eliminate it. But this must be done correctly, and therefore the best way out in this situation is to seek help from a doctor and follow all his recommendations.